Homes of Hope strengthens and restores families in the South Pacific, operates residential homes for young single mothers and their children, and offers training in parenting and marriage, small business, and Christian discipleship.

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TIPS ABOUT VISITING FIJI

CURRENCY
The easiest thing is to bring either Traveler's Checks or a major credit card. Personal checks take six weeks or longer to process.

Please note that Homes of Hope will not loan money. Please come prepared to care for yourself.

MISCELLANEOUS NOTES
Electricity is 240V/50 cycle. Plugs are different and require adapters.

It is good to carry drinking water and toilet paper at all times.

Patience is a virtue and necessary for sanity. Even though Fijians wear watches, "Fiji Time" is not tied to schedules and tight agendas. Be flexible.

Tipping is not expected for any services, including meals, lodging, transportation, etc.

Beggars are common in the cities.

Guard your watch, purse, etc. in the cities. In the villages there are fewer problems.

ENTRY INFORMATION
Visas are issued upon arrival at the airport. There are no forms to fill out in advance of your arrival. No immunizations are required to enter Fiji, and Fiji is malaria-free. Generally, there are no major health problems, but standards of cleanliness are not always high. Boiled or treated water is sometimes recommended, especially after times of a hard rain. Please discuss with your doctor the advisability of a tetanus booster or Hepatitis series.

You will have an opportunity to exchange your currency for Fiji dollars. Generally, the Fiji dollar fluctuates little, and US$1 will buy between F$1.80 and F$1.90. You will only need money for personal needs, gifts and souvenirs, and personal excursions. The money per day that Homes of Hope requires will cover the cost of your meals, lodging, airport departure tax, and transportation while in Fiji.

WAYS TO AVOID JET LAG

  1. Get to the airport in plenty of time. Check in early and then relax. Getting into an air-conditioned aircraft while you are hot and sweaty can increase your jet lag. Adjust your watch and your mind to the time zone you are flying into.
  2. Drink plenty of water or light fruit juices. One's normal requirement is 8-12 large glasses of water a day.
  3. Reduce your food intake drastically to rest your digestive system. At 35,000 ft. altitude your digestive system is much less efficient.
  4. Keep your blood circulating by walking around and stretching every 2 hours. It is easier to walk about in the larger aircraft.
  5. If possible, immediately upon arrival do a light aerobic workout 10-12 minutes or a brisk walk around the block.

MEDICAL CARE
Expect poor medical care in Fiji for anything out of the ordinary. We do have a newly built Private Hospital that is fairly good, but the cost is high. Make sure that you have adequate health insurance before coming.

A travel insurance policy to cover theft, loss and medical problems is a good idea. There are many policies available, and your travel agent will be able to recommend one. The policies handled by STA Travel and other student travel organizations are usually good value. Check that the policy covers ambulances and an emergency flight home. If you have to stretch out, you will need two seats, and somebody has to pay for them!

If you are on any medications we suggest bringing enough to last you the entire trip.

NECESSARY INSTRUCTIONS IN REGARD TO CULTURE

SHOWING RESPECT
Respect, especially to elders or those in authority, is an important component of the Fijian culture. One shows respect in many different ways, including body posture and position, clothing worn, loudness of voice, and gestures.

In Fiji, good things are said to enter the body through the head and to leave through the feet. It is offensive to touch people on the head or hair without permission. Having one's head above others in the room is also not proper, hence everyone in the room will generally sit on the floor. When crossing a room where others are already seated, you should bend over or crawl, saying "tulou" (pronounced "too-low"), which is the Fijian equivalent of "Excuse me".

Everyone usually sits on the floor. There are very few chairs. During a meeting or ceremony, men sit with their legs crossed (tailor style). The women may also cross their legs or put their legs to the side. The knees must stay low. It is unacceptable to draw your knees up to your chest.

It is rude to gesture with your finger to "come" when you are calling to people. To call someone's attention, a hissing sound is used that may sound vulgar to us. On the other hand, our open handed "come" motion is rude to Fijians.

Folding your arms while speaking to someone is a sign of respect, as is speaking softly. To stand with your hands on your hips is considered rude and aggressive.

People in Fiji may smile and say "yes" to you in order to be polite. You need to be careful not to express your opinion first if you want to know theirs.

Always ask permission before taking photos. (It will almost always be granted.) Do not indiscriminately stand up and take photos during ceremonies. These ceremonies are solemn events. Ask permission beforehand.

DON'T WORRY ABOUT MAKING MISTAKES. PEOPLE IN FIJI WILL MAKE ALLOWANCES AND WILL NOT BE OFFENDED. JUST BE POLITE, AND ENJOY YOURSELF AND YOUR NEW FRIENDS!!

MEALS
Meals are generally eaten on the floor, sitting around a table cloth. Generally, food is eaten with the fingers, but you may be offered a fork or a spoon.

The people of Fiji are great cooks! Meals will mainly consist of locally grown root crops, rice, vegetables, fruits, fish, shellfish, beef, pork, mutton, and chicken. Curries may be spicy, but other foods will be mildly seasoned. You will have a variety of foods to select from at each meal. You are encouraged to try new foods, but do not feel obligated to try anything. Keep an open mind!

However, while at Homes of Hope, you will be required to at least try what is set before you. Because of the number of people we feed at each meal, we can not possibly suit everyone's palate.

PROPER DRESS
Fijians are very modest. In the city or at the resort, you will see people wearing a wide variety of clothing styles, including shorts, sleeveless tops, sheer fabrics, etc. This style is not acceptable in the traditional village setting and is not recommended in the city. For example, it is appropriate anywhere for women to be dressed in skirts/dresses worn below the knee and blouses/shirts with sleeves. You will be sitting on the floor for your meals and relaxation. Be certain that clothing is loose enough to permit you to sit on the floor comfortably. Women must keep their knees covered at all times, even when sitting on the floor.

Bring comfortable clothing. Cotton fabrics are more comfortable than synthetics. Be cautious about bringing clothing that requires special laundering.

A list of suggested clothing will be provided for you. If you have any question about the suitability of your clothing, please do not hesitate to ask a staff member of Homes of Hope. Please remember that your life is an example to the girls at Homes of Hope. Dress in such a way that they can imitate you!

SUGGESTED PACKING LIST

CLOTHING

  • Underclothing for at least 7 days
  • Swim suit (it is recommended that the girls wear shorts over their suits)
  • Long sleeve shirt, sweatshirt or light jacket, hat, rain gear, sunglasses, sandals or flipflops
  • WOMEN:
    1-2 pair of shorts (long!);
    4-5 t-shirts;
    3-4 skirts or casual dresses (should be mid-calf length or longer)
  • MEN:
    3-4 pair of shorts;
    1 pair of casual slacks;
    4-5 t-shirts
  • Provision of a washing machine and/or dryer is not guaranteed. Be prepared to do hand laundry.

PERSONAL ITEMS:

  • One towel
  • One pillow
  • Waterproof Sunscreen
  • Insect Repellent; Toiletries
  • Water Bottle
  • Diarrhea Medication
  • Medicated Powder (Prickly Heat Powder)
  • Antifungal Powder (During the rainy season, body fungal infections are common)
  • Triple Antibiotic Ointment
  • First Aid Kit
  • Bible, Devotional Materials, & Journal
  • Writing Materials
  • Books
  • Camera
  • Photographs of Your Family, Home, & Community
  • Musical Instrument if you play one

GIFTS:
NOTE: No one will expect you to give them a gift, but sometimes the short-term missionaries desire to give a small gift to either one of the women, their children, or one of the staff. The following list is a suggestion of inexpensive items that would be enjoyed and appreciated.

  • Photo Books
  • T-Shirts or Caps with City or Country Logo
  • Toy Matchbox Cars
  • Frisbee
  • Pocket Games
  • Bouncy Balls
  • Crayons, Markers, Paper
  • Children's Clothing
  • Children's Shoes
    (E-Mail the staff at HoH to find out specific sizes at the time)
 

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